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VALUES
CLARIFICATION AND PREGNANCY DECISION-MAKING GUIDE
If you
have just had your pregnancy confirmed (either by urine or blood test
or by ultrasound), and you are not sure whether you want to continue
the pregnancy or terminate it, you may find the following list of questions
useful tools when thinking through your options.
We have
set out the questions in a values clarification section and,
then, they are divided on the basis of the possible options
you may have already got to a point where you would exclude one option
because of where you are at in your life. Thats fine listen
to yourself; trust yourself.
From our
experience, people from all walks of life can face decision-making around
a pregnancy, from those who are in a committed couple relationship (be
it lesbian, homosexual or heterosexual) to those who are not in a relationship,
to those who are in between and feel their relationship
has not developed very far. Whatever your personal situation, we hope
this document assists you in your journey.
Questions
regarding your values
- What
are my values on abortion, parenting or adoption, in my situation?
- Where
do my values come from? (Religion? Family? Friends? Media? My previous
experiences?)
- Do I
personally agree with the values of my religion, family, friends or
partner?
- What
are some different values/beliefs about this topic that I havent
thought about?
- Who
benefits from me acting on my values/beliefs?
- How
committed am I to my personal beliefs and values? Do I always follow
through with what I believe in? Have I ever not acted on my beliefs
and values? If so, were the consequences positive or negative?
- Do my
values and beliefs cover all circumstances? Are there any exceptions
to the rule?
- Values
and beliefs are sometimes formed through life experiences. Does this
experience affect or alter my values and beliefs? Or, does this experience
reinforce how strong my beliefs are?
- Are
values and beliefs the most important part of my decision? Are other
factors more important (e.g. finances, emotional state, relationship,
care of existing children, career/study responsibilities)?
- If I
am doing something that goes against my beliefs, how can I prepare
myself for coping afterwards?
Questions
regarding the pregnancy itself
- How
do I feel about this pregnancy?
- Was
it intended?
- If it
is your first pregnancy, what impact has it had on your knowledge
of your body and of your fertility?
- If I
had a choice, when, and under what circumstances would I want to be
or get pregnant?
- Do these/should
these feelings about the pregnancy play a role or affect my decision
one way or the other?
- Do I
know how my partner feels about this pregnancy?
- Do I
know how my family feels about this pregnancy?
Questions
to consider regarding whether to continue the pregnancy
- Do I
want to be a parent at this stage of my life?
- What
are the positives and/or negatives of continuing this pregnancy? (Get
a piece of paper and create headings: positives and negatives
and write your thoughts down under the category they fall into.)
- How
will I feel six months from now if I continue?
- How
do I feel about the prospect of becoming or being a parent?
- How
will I feel in two years?
- If I
continue the pregnancy, what will change in my life? (Consider: finances;
career; education; housing; emotional state; relationship with partner;
relationship with family; relationship with friends; etc)
- Am I
in a position to support myself/a child?
- Who
can support me if I cant?
- How
do I feel about my current partner or the man involved?
- Do I
know how my partner feels about the possibility of continuing the
pregnancy?
- What
will my relationship with my partner be like if I continue this pregnancy?
- Would
I feel resentment towards the child and/or my partner/the man involved?
- Do I
know how my family feels about the possibility of my continuing the
pregnancy?
- What
will my relationship with my family be like if I continue with the
pregnancy?
- What
are my ideal circumstances through which I would like to enter parenthood?
- Whose
feelings/desires am I taking into account when I consider the option
of continuing the pregnancy?
- Am I
putting his/her/their feelings/desires in front of my own?
- Am I
making this decision freely or am I being pressured?
- If this
situation is not in accord with my view of the ideal circumstances
for entering parenthood, do I feel that I can accommodate the current
situation and subsequently feel reconciled with a decision to continue
the pregnancy?
- What
strategies can I pursue so that I feel reconciled and accepting of
a decision to continue the pregnancy?
If having
difficulty with the option of continuing the pregnancy
..
Consider
the questions below:
- What
do I want my life to be like in one year?.....five years?.....ten
years?
- How
will what I decide about this pregnancy, affect what I want for myself
in the future?
- What
would have to change, or be different, for me to clearly know what
to do about this pregnancy?
Questions
to consider in regard to the option of adoption
- How
do I feel about adoption?
- What
are the positives and negatives of adoption? (Get a piece of paper
and create headings: positives and negatives
and write your thoughts down under the category they fall into.)
- How
do I feel about placing my child for adoption?
- Do I
know how my partner or the man involved feels if I place the baby
for adoption?
- What
will my relationship with my partner or the man involved be like if
I place the baby for adoption?
- Do I
know how my family feels about the possibility of adoption?
- What
will my relationship with my family be like if I place the baby for
adoption?
- How
will I feel six months from now as I consider placing my baby for
adoption?
- Would
an open adoption process make this option more attractive (i.e. where
the adoptive parents allow you regular contact with the child as it
grows)?
- Is there
an agency which can assist me with the adoption process so that my
integrity and dignity is respected, so that an open adoption process
is ensured?
- Am I
making this decision freely or am I being pressured?
- Whose
feelings/desires am I taking into account when I consider the option
of adoption?
- Am I
putting his/her/their feelings/desires in front of my own?
- How
will I feel a year after the adoption is completed? Two years? Ten
years?
- What
strategies can I pursue so that I will feel reconciled and accepting
of a decision to adopt?
If you
are having difficulty with the adoption option
..
Consider
the questions below:
- What
do I want my life to be like in one year?.....five years?.....ten
years?
- How
will what I decide about this pregnancy, affect what I want for myself
in the future?
- What
would have to change, or be different, for me to clearly know what
to do about this pregnancy?
Questions
to consider in regard to the option of terminating the pregnancy?
- How
do I feel about abortion (terminating a pregnancy)?
- What
are the positives and negatives of terminating my pregnancy? (Get
a piece of paper and create headings: positives and negatives
and write your thoughts down under the category they fall into.)
- What
are my ethical/religious/personal beliefs about abortion?
- When
do I believe life begins?
- How
do these beliefs affect this decision?
- How
will I feel six months from now if I have an abortion?
- How
will I feel in two years?
- Am I
making this decision freely or am I being pressured?
- Whose
feelings/desires am I taking into account when I consider the option
of terminating the pregnancy?
- Do I
know how my partner (or the man involved) feels about the possibility
of abortion?
- What
will my relationship with my partner or the man involved be like if
I terminate this pregnancy?
- Do I
know how my family feels about the possibility of abortion?
- What
will my relationship with my family be like if I terminate this pregnancy?
- Am I
putting his/her/their feelings/desires in front of my own?
- What
strategies can I pursue so that I will feel reconciled and accepting
of a decision to terminate the pregnancy?
If having
difficulty with the option of terminating the pregnancy
..
Consider
the questions below:
- What
do I want my life to be like in one year?.....five years?.....ten
years?
- How
will what I decide about this pregnancy, affect what I want for myself
in the future?
- What
would have to change, or be different, for me to clearly know what
to do about this pregnancy?
Some
final comments
..
Not all
women will find all parts of this values clarification and pregnancy
decision-making guide useful it is simply a tool to utilise so
to clarify ones thought processes and to assist in making the
decision that is right for you. At the end of the day, whatever decision
you make, you are the one who must live with that decision, you are
the one who must reconcile herself to her decision as you are
the only one who can implement the decision.
Remember
to be kind to yourself over this decision-making period. Remember you
need time and space (uninterrupted) so to clarify your mind and come
to whatever decision is right for you. You will also need time and space
and no interruptions to talk with your significant others (whether partner
or the man involved or family or trusted friends). Talk to trusted others.
Be guided by your knowledge of yourself. Whatever decision you make,
make it as freely as you possibly can within whatever constraints you
are facing so that it is the right decision for you.
Grief
and loss
It is worthwhile
remembering that grief and loss issues can come up for women and men
either way the decision goes, that is, you (and your partner or the
man involved) can feel grief and loss whether the decision is to continue
the pregnancy, or to adopt or to have a termination. Grief and loss
issues are, in fact, a part of our life and can be felt following a
number of significant markers in our life. For example, after becoming
a parent one can feel a sense of grief and loss about ones own
childhood as one compares ones parenting style/aspirations with
ones own childhood. We can also feel significant grief and loss
after the break-up of a relationship or after being made redundant/sacked.
What is
important at times such as these or when one is facing decision-making
over a pregnancy is to allow oneself, if possible, the time to think
through the issues and to seek support. If you are not getting the kind
of support you know you need, then try other sources of support such
as your GP (if you are on good terms with them), or one-on-one counselling
at a womens health centre or community health centre, or talking
with trusted friends.
If you
feel grief and loss after your decision in regard to a pregnancy, whatever
that decision is, allow yourself the time and space to journey through
the feelings; contact our service for further support and advice; read
articles about grief and loss issues; contact us for referral to a specialist
grief counsellor.
Suggested
readings:
Coping
with Grief by Mal McKissock a small
book but very appropriate for those who go through ongoing grief and
loss issues; useful also for those who experience some grief and loss
but not in an ongoing sense is available from ABC Shops for $10.95
well worth the $10.95!
Women
Cope well with Abortion summary by Liz Wilson of article by Romans-Clarkson,
S.E. (1989) entitled: "Psychological Sequelae of Induced Abortion",
in Australian and New Zealand Journal of Psychiatry, 23, 555-565.
The summary appears in Right to Choose Spring 1992, published
by Womens Abortion Action Campaign. Copies of the summary are
available from The Bessie Smyth Foundation please phone and we
can mail you a copy.
"The
Psychological Sequelae of Induced Abortion", by S.E. Romans-Clarkson
(1989) in Australian and New Zealand Journal of Psychiatry, 23,
555-565. Likewise for a copy of the full Romans-Clarkson study please
phone The Bessie Smyth Foundation and we can mail you a copy.
This
questionnaire has been adapted from a Pregnancy Decision-Making
Questionnaire which was utilised by Bessie Smyth Foundation counsellors
for the 25 years we owned and managed a termination of pregnancy service.
We understand that the questionnaire originated in the United States.
It has been modified and adapted by The Bessie Smyth Foundations
Abortion Information, Referral and Advocacy Service so to assist women
in their decision-making in regard to the options in relation to a pregnancy.
Adapted
and modified by Margaret Kirkby for The Bessie Smyth Foundation August
and December 2003 we also wish to thank staff at Children by
Choice in Queensland and Jo Perks, Womens Health Nurse at Leichhardt
Womens Community Health Centre for their feedback and assistance
in developing this guide December 2003
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